Adjusting During COVID-19

Adjusting During COVID-19

By now we all know how COVID19 has changed how the world functions and are just truly beginning to feel the devastating impacts. While trying to grapple with all of this, there are calls by many – even within the coaching community – for people to focus on their...
5 Tips for Self-Care During COVID-19

5 Tips for Self-Care During COVID-19

As I’ve talked to clients over the last several weeks, there’s one topic that has consistently worked its way into our conversations. The matter of self-care. It seems that many have been so focused on the news and how prevent or limit infection that they have...